A practice designed for the individual needs of the student.
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204 N. Yale Ave., 2nd Floor
Claremont, CA 91711
A physical practice of poses to create awareness in the body and mind. There are many styles of Hatha Yoga, and all styles aim to create a balance of strength & flexibility for the mind, body and spirit. Level 1 and 1/2 are appropriate for beginners, and Levels 2 and 2/3 are for experienced practitioners.