The Story of Hanuman: Asana in Action, Backbends and Shoulderstand
All about Hanuman, the humble hero with eight super powers (Ashta Siddhis). Hear about Hanuman shape shift, leap the ocean, fight the demon Ravana, and save the day for Rama and his army. Hanuman is the embodiment of self-less service (Seva). He offers his heart fully to anyone in need.
Heart Opening Asana Practice focused on backbends and shoulder stand. All levels
Satsang: An Armchair History of Yoga
Join Scott Lewicki for an evening of conversation that will draw upon the ancient texts of India, the historical currents of the various schools of Indian philosophy, and the modern writings of contemporary teachers. We’ll touch on topics such as: what does the word "yoga" really mean? How has that meaning changed over time? Does this have any relevance to modern life?The session will be interactive with opportunities for discussion, questions, and personal inquiry. Open to all ages and all levels of yoga experience.
$40 per workshop, $70 for both