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Summer HIIT Sculpt + Core with Gwen Jones

Summer Sculpt Series with guest teacher Gwen Jones
HIIT Sculpt + Core Thursdays 6-7pm

An overall body workout that targets the abs, legs, and incorporates cardio along with strength and balance exercises.

Gwen is a Certified Personal Trainer and Group Fitness Instructor. Her fitness journey started as a young girl with dance, gymnastics and sports. 

About Gwen:
Gwen has worked as a fitness instructor and trainer  at several locations. She currently works for the City of Chino, Pomona College and private studios.

A few years ago, She resigned from her corporate job of 15 years to pursue her love of helping others feel good about themselves through exercise and dance. As a result, she founded Treasured Footsteps, a fitness and wellness community for women located in Chino.

Gwen teaches a variety of exercise formats ranging from cardio to strength to Pilates Mat inspired classes. 

Earlier Event: June 20
Kids Yoga Summer Camp!