Rise and Shine! Energize your body and jumpstart your day with this 60 minute vinyasa flow class. Expect to flow through mindfully aligned, strong asana sequences, meant to wake you up, build focus and stamina, and improve strength, endurance, and flexibility. Give yourself the gift of morning yoga!
Back to All Events
Earlier Event: August 21NIA with Rachel
Later Event: August 24Sound Bath Saturday with Bridget M. Shoup & Nicole Riel