​​​​​​​​THURSDAYS

8:30-9:45am

Vinyasa flow 1/2

with Kristia

9:30-10:45am

Iyengar 2 with Tracy

10:30-11:30am

Pilates Mat 1 with Mari

11:00-12:15pm

Yoga Fusion with Mari

4:15-5:30pm

Vinyasa Flow 2

with Nicole

5:30-6:45pm

Restorative 1 with Kurt

5:45-7:00pm

Yoga Core 1/2 with Nicole

7:15-8:30pm

Vinyasa Flow 2/3

with Emily L.

8:00-9:00pm

$5 Yoga with Jess


FRIDAYS
9:30-10:45am

Yoga Basics with Mari

12:00-1:15pm

Vinyasa Flow 2/3 w/ Emily L.

4:00-5:15pm

Vinyasa Flow 1 w/ Melissa J.

5:30-6:45pm

Vinyasa Flow 2 with Johannah/Emily H. 

5:45-7:00pm

$5 Restorative Yoga with Melissa K.

WEDNESDAYS

9:00-10:45am

Yoga Basics with Nicole

4:00-5:15pm

Iyengar 1 with Brad

5:30-7:00pm

Iyengar 1/2 with Brad

5:45-6:45pm

Vinyasa Flow 1/2 w/ Emily H. 

7:15-8:30pm

Vinyasa Flow 2/3

with Johannah

MONDAYS

9:00-10:15am

Vinyasa Flow 2/3 with Kristia

9:30-10:45am

Yoga 1/2 with Jennifer

10:30-12:00pm

Kundalini with Karen

4:00-5:15pm

Vinyasa Flow 1 with Melissa J.

5:30-6:45pm

Yoga 1/2 with Maria

5:45-6:45pm 

Vinyasa Flow 1/2 with Mari

7:00-8:15pm

Prenatal Yoga with Juanita

7:15-8:30pm

Vinyasa Flow 2 with Cheryl

8:30-9:30pm

$5 Yoga with Nicole H.

 

TUESDAYS
8:30-9:45am

Vinyasa Flow 1/2 with Sarah

9:30-10:45am

Iyengar 1/2 with Tracy

10:30-11:30am

Pilates Mat 1 with Mari

4:00-5:15pm

Gentle Yoga with Kurt

4:15-5:30pm

Vinyasa Flow 2 with Natalia

5:45-7:00pm

Yoga Core 1/2 with Nicole 

7:15-8:30pm

Vinyasa Flow 2/3

with Michelle P.

After serving our community for over eight years, Claremont Yoga is proud to offer our Yoga Alliance 200 Hour Teacher Training Program. Our course offers students a strong foundation from which to share their love of yoga competently and confidently, through in-depth study and guidance. 

This is a 8-session, weekend training to deepen your practice and certify you to teach Yoga with a 200-hour Yoga Teacher Certification.


"The Claremont Yoga Teacher Training Program was a life changing learning experience.  Not only did I leave this program with  the confidence and tools to teach yoga but my strengthened ability to connect with others and understand myself on a deeper level was an unexpected bonus.”  -M.J. CY TT 2014-15 graduate


LEARN MORE!

CLAREMONT YOGA TEACHER TRAINING​​

200-HR SUMMER INTENSIVE​ 

YOGA ON TAP

2nd & 4th Sunday of the month at Claremont Craft Ales​
Sunday, June 12th
Session starts at 11:30am
$15 includes an hour yoga session and a pint of one of CCA's finest brews.

UPCOMING WORKSHOPS

& SPECIALTY CLASSES

FOLLOW THESE LINKS TO LEARN MORE ABOUT OUR CLASSES, INSTRUCTORS, TEACHER TRAININGRATES, UPCOMING COMMUNITY EVENTS & CURRENT CLASS SCHEDULE OR FEEL FREE TO CONTACT US!


In the heart 

of the Village

​​Take up to 8 classes within 2 weeks. Must live locally (within 30 miles). Drop-in to most classes. No reservations required.  

We are honored to serve the local communities of Claremont,   La Verne, Mt. Baldy, Pomona, San Dimas, Upland, Rancho Cucamonga, Glendora, Alta Loma, Chino and the Inland Empire. 

 

 We have two yoga studios and offer a variety of classes 7 days a week - Vinyasa Flow, Iyengar, Restorative, Prenatal, Kids, Power, Pilates Mat, and other styles of Hatha Yoga - for Beginners to Advanced Levels.

PARENT & ME YOGA

Thursdays June and July- starts 6/9


11:00-11:45am
8 Week Session $80
(no make ups)
Drop in $15
Additional Child

8 week session for $40
Drop in $5


Asana’a for everyone! Parent and Child yoga will explore different asanas through music, games, and laughter. The class will work on building breath and body awareness all while bonding with your lithe one(s). 

$5 YOGA

with Nicole Hofmans, Jess Lee, 

& Brooke Nelissen
Mondays 8:30-9:30pm

Thursdays 8:00-9:00pm

Fridays 7:15-8:30pm
Starting the first week in April

Join our newest teacher training graduates, Nicole Hofmans, Jess Lee and Brooke Nelissen for $5 Yoga!

VINO & VINYASA

in the Courtyard of Hotel Casa 425

Sunday, June 6th
3:30-4:30pm
Join us for a FREE Yoga session followed by happy + relaxation hour with the CY community.

SELF-COMPASSION

WORKSHOP SERIES

with Vanessa Kettering

Sundays- 6/12, 7/10, and 7/31
2:00-4:00pm
$35/session or $90 for all three

Most of us are our own harshest critic. How can we move more toward self-compassion and away from self-criticism in our daily lives? Register for one or all three sessions to learn more about the nature of the mind and how to make "it" an ally rather than an enemy. Vanessa Kettering, PhD will lead the group through a series of exercises and meditations based on the new science of positive psychology designed to build mindfulness and self-awareness, primary pathways to self-compassion. Bring a journal, a willingness to learn, grow and connect, and an open mind. 



FAMILY-FRIENDLY

VINYASA FLOW 1

Saturdays 

10:30-11:30am

regular class rate for parents
$10 for child, $5 for additional child

Starting May 28 and continuing throughout the summer break, the Saturday morning Vinyasa I class will be family-friendly!  We invite all our practitioners to join us for an invigorating morning practice uniting body, breath, and motion.  If you are a parent, we invite you to bring children aged eight and above to give them a light and low-pressure introduction to Vinyasa practice. 

204 N. Yale Ave., 2nd Floor
Claremont, CA 91711

Content copyright © 2014. Claremont Yoga.  |  All Rights Reserved.

YOGA PHILOSOPHY

& DAILY LIFE

with Marta Jasberg

Sunday- 7/24
10:30am-12:30pm
$35

Yoga is a practice; a way of living that reaches far beyond the mat. Learn how to integrate yoga philosophy into the everyday, and how to enrich your life with these timeless teachings. No prior knowledge of Yoga Philosophy is needed - we are all beginners!



$5 YOGA FOR ATHLETES

with Ashlie Flood 

Saturdays at 1pm

Starting the first week in April

Join one of our newest teacher

training graduates, Ashlie Flood for Yoga for Athletes. Designed to complement your athletic training.  This flow class will build core strength and stability, and improve overall mobility. Coordinate breath with movement to aid endurance and sharpen focus.  Incorporates an emphasis on body alignment to help prevent injury.

SPRING CLASS SCHEDULE

Drop in and enjoy some of our new Spring class additions and check our complete and up-to-date CLASS SCHEDULE HERE!

COMMUNITY EVENTS

 MENTORSHIP & ONGOING​ TEACHER TRAINING 

TheThe Claremont Yoga mentorship program provides a unique, personal approach to continuing and evolving your yoga journey. Designed to go beyond your initial 200 hour training and give you the tools and confidence to deepen your understanding of the needs of variety of students (advanced, special conditions, prenatal, all-level classes).

We offer a flexible schedule for people with full lives and busy schedules. Over the course of 6 months, you will be guided through an in-depth study of asana practice, observation and teaching skills, and personal study. Creating your own intentions for the program, you will be paired with an experienced teacher who will challenge and support you to find your own voice as a teacher. READ MORE

AN INTRODUCTION TO

CHANTING IN SANSKRIT

with Marta Jasberg

Sunday- 6/12
10:30am-12:30pm
$35


I LOVE CHANTING! ...and I love to share the practice. Everyone is welcome; you can join in the chanting or not (I hope you will). Yoga classes usually begin with an invocation - at the very least, the chanting of OM. In the Iyengar tradition, each class starts with the Invocation to Lord Patanjali; and in class, the names of the asanas (poses) are given in Sanskrit. In this workshop we will practice numerous short Sanskrit chants in the traditional call-and-response format. It's fun, and a beautiful meditative practice as well.

 Beginners are warmly welcomed; no chanting experience is required. Handouts will be provided. Come experience the deep benefits of a chanting practice!



INTRO TO YOGA NIDRA

with Marie Jean

Sunday- 7/17
12:30-4:30pm
$40- pre-registered


Marie Jean has been teaching Yoga Nidra, or “Yogic Sleep”, for over 15 years, and has a gift at guiding students into a very deep, healing state of relaxation. Unwind and rejuvenate yourself. Yoga Nidra brings an incredible calmness, quietness, healing and clarity, Yoga Nidra one of the deepest of all meditations, leading awareness through many levels of mental process to a state of supreme stillness and insight.



PRENATAL YOGA

with Marie Jean

Sunday- 7/17
8:30am-11:30am
$40- pre-registered


Benefits of Prenatal Yoga include:
·     Develop Stamina and Strength, Flexibility and Balance
·     Relieve Tension in Body, Mind, and Spirit
·     Preparation for Labor & Connection with Baby
·     Increases Circulation & Improve Breath Work
·     Community & Nurturing Time
·     Increase Self-Confidence during Birthing Process
·     Understanding and Awareness 
·     Healthy Pregnancy



MEMORIAL DAY SCHEDULE

Special Memorial Day Yoga with Denise 7:00-8:15am
Vinyasa 2/3 with Kristia 9:00-10:15am
Yoga 1/2 with Jennifer 9:30-10:45am
Kundalini with Karen 10:30am-12pm
Iyengar1/2 with Maria 5:30-6:45pm
Prenatal Yoga with Juanita 7:00-8:15pm
$5 Yoga with Nicole H. 8:30-9:30pm


SATURDAYS

7:30-8:30am

Vinyasa Flow 2 with Emily

9:00-10:15am

Vinyasa Flow 2/3

with Michelle D.

9:30-10:45am

Yoga Basics with Denise Z.

10:30-11:45am

Vinyasa Flow 1 

with Stephen

1:00-2:00pm

$5 Yoga for Athletes

with Ashlie


SUNDAYS
10:30-11:45am

Vinyasa Flow 1/2

with Natalia/Cheryl

5:00-6:15pm

Restorative with Kurt

7:00-8:15pm

Vinyasa Flow 2/3 w/ Emily L

IYENGAR SPECIALTY CLASSES

with Marta Jasberg

Sundays: 6/12, 7/24, 8/21 
8:30-10:15am
$25 or 2 from class pass

May 22: Losing Your Head :-)

Let your head take a back seat, and learn to find direction, energy, and movement in the rest of the body.

June 12: Roll In - balancing your hips and low back

Learn the connection between the legs, hips, and low back to find balance and relieve pain

July 24: Yama and Niyama in asana
August 21: Shoulders and Neck (for life in the year 2016)

This class is an antidote to the stresses of computer work; driving; school; working; parenting; life  .....