Master Classes with Noah Mazé
Register for classes here under the workshops tab
Register for classes here under the workshops tab
Saturday, June 1st
1:30-3:30 PM $35
Warrior Hearts: Fearless Flow
The teachings of yoga tell us that we each have tremendous power to be agents of change in our lives and the world. This exciting yoga workshop isn’t just an amazing workout that’s great for developing strength and flexibility. It’s also a wonderful catalyst for tapping into the source of our power! In this vinyasa style session, expect strong pose work, continuous practice, progressive sequencing and a passionate call to embody your most courageous self. Experience open-hearted courage in yoga and in life! Bring a towel, it might get drippy...
4:00-6:00PM $35
Roam: Deep Forward Bends, Twists, and Hips
'Not all who wander are lost'~Gandalf
We will ROAM into the interior realms through introspective forward bends, nourishing twists and deep hip openers. We will build from fundamental poses and actions, and perhaps, who knows, grow a lotus or put a leg behind your head. Come prepared to go deep, roam far, and experience the nectar of practice.
Noah's fierce and compassionate dedication to yoga inspires and holds space for students to journey deeper into body, heart, mind, and spirit than they ever could have imagined. Noah teaches internationally and online and lives with his family in Los Angeles.
Learn more about Noah: www.noahmazeyoga.com
Yoga Nidra Workshop with Marie
1:30-3:30 PM
Cost: $25 Sign up under workshops.
Experience full body relaxation and deep meditation. This practice includes techniques of guided imagery and body scanning. Anyone can do it. The class is done lying on the floor supported by bolsters and blankets. Enjoy the benefits of conscious relaxations on a physiological, neurological and subconscious level.
Prenatal Monthly Yoga Series
Learn gentle yoga poses to help you relax during this special time of life. You will also practicie breathing techniques to help prepare you for labor.
Drop-in to class or sign up for a monthly series.
Monday - 7:00-8:15 PM
Wednesday - 7:30-8:45 PM
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New to Yoga?
No reservations required.
New Student Special - $40 for 2 weeks
(Local residents only. Try up to 8 classes)