Dates: June 8-10 Location: Sagrada Wellness in San Luis Obispo
"Positioned on a majestic hilltop, surrounded by preserved land, Sagrada Wellness is a one-of-a-kind Central Coast California yoga retreat destination. Our 45-acre mountain sanctuary is dedicated to peace and awakened doing. "
Join Nicole and your CY community in beautiful Central California for a weekend of rejuvenation, retreat, yoga, hiking, and delicious food! Expect to deeply connect to yourself and your yoga practice. You will leave this retreat feeling grounded, inspired, connected, and motivated. This will be an intimate retreat with personalized yoga and one-on-one time!
THIS RETREAT IS ALL INCLUSIVE! All organic, vegetarian meals (dinners with local wine pairing), 6 yoga classes (all alignment-based— Vinyasa, hatha, restorative), access to the beautiful retreat center (shared bathrooms, clean linens), hiking, hot tub and pool, ayurveda and nutrition talks, mediations, journaling, affirmations, and inspiring connection with retreat-mates. Yoga classes tailored to your specific needs!
PRICING & ACCOMODATIONS:
Shared Yoga Loft (2 beds) $695 per person // Large Communal room (6 beds) $695 per person // Private Room (1 Queen bed) $1095 single/$895 double // Private Room (1 Queen bed) $1095 single/$895 double // Rustic Cabin (1 bed) $695 per person
$300 non-refundable deposit
Private yoga and acupuncture can be arranged for additional fees.
Contact Nicole at firstname.lastname@example.org to reserve your space on the California Coast!
Learn more about our retreat location at Sagradawellness.com
What is Nia? Done barefoot to diverse and inspiring music, Nia is a transformational movement practice that teaches you to LISTEN, EXPRESS and CONNECT with your mind- body-spirit both inside and outside of the studio. Nia draws from dance arts, martial arts, and healing arts to create purposeful movement that will help you compassionately condition. Nia is a practice that suits people of all walks of life, ages and fitness levels. It is for those who wish to SAY YES to the sensation of purpose, potential and possibility. DANCE YOURSELF FREE Wednesday and Friday mornings From 8:15-9:15am.