More YOGA every Sunday at CY! Enjoy our newly added Sunday classes:

• 7:30am - Vinyasa Flow 1/2 with Celia

• 9:00am - Flow + Restore with Deborah Escobar

• 10:30am - Vinyasa Flow 1/2 with Cheryl

• 2:30pm - Somatic Healing Movement with Seiji

• 5:00pm - Restorative with Kurt Bumiller

• 5:15 pm - Vinyasa Flow 1/2 with Joanna

• 7:00 pm - Vinyasa Flow 2/3 with Olivia

Join us for Yoga on Tap at Claremont Craft Ales every 2nd and 4th Sunday of the month. $15 includes an hour yoga session and a pint of one of CCA's finest brews.

Cost: $15

Join our CY staff 4 days a week for a Vinyasa Flow and Restorative class!

• Mondays @ 9am with Nicole

• Thursdays @ 8:30am with Sarah

• Fridays @ 4pm with Nicole

• Sundays @ 9am with Deborah

Enjoy many more classes throughout the week! Please visit our online schedule for our most current class offerings.

Join Joanna, Nicole, and Joe for a lunchtime Power Hour Flow from noon to 1pm at CY every Monday, Wednesday, Friday!

Enjoy the benefits of Prenatal yoga at Claremont Yoga!

 Mondays at 7pm with Deborah

Join Megan Krull for an early bird vinyasa flow every Tuesday and Thursday at 7am!  We offer Vinyasa Flow classes everyday - check our schedule for our current class offerings.

What is Nia? Done barefoot to diverse and inspiring music, Nia is a transformational movement practice that teaches you to LISTEN, EXPRESS and CONNECT with your mind- body-spirit both inside and outside of the studio. Nia draws from dance arts, martial arts, and healing arts to create purposeful movement that will help you compassionately condition. Nia is a practice that suits people of all walks of life, ages and fitness levels. It is for those who wish to SAY YES to the sensation of purpose, potential and possibility. DANCE YOURSELF FREE Wednesday and Friday mornings From 8:15-9:15am.

Join CY instructor Mari every Tuesday and Thursday at 4:30pm for Pilates Blend!

Have you always wanted to learn a particular arm balance but weren’t sure how, or do you want to improve an arm balance you have already learned? Perfect for beginners and experienced practitioners alike, Core Flow on Saturdays will explore arm balances in a series this spring. Come learn with us in a safe, supportive environment designed to get you flying!

• 4/6 Bakasana (Crane/Crow Pose)

• 4/13 Parsva Bakasana (Side Crane/Crow Pose)

• 4/20 Koundinyasana I/II

• 4/27 Astavakrasana (Eight-Angle Pose)

• 5/4 Eka Pada Galavasana (Flying Pigeon Pose)

• 5/11 Tittibhasana (Firefly Pose)

Come practice your yoga outdoors in the garden!

CY will be offering these all level classes on the first Saturday of each month from February 2 through June 1, 2019 at the Rancho Santa Ana Botanic Garden. Wear loose, comfortable clothing and bring your own mat and water. Plan to arrive at least 10 minutes prior to the class to see where to meet the group for the day.

Please note: There is a minimum number of participants needed for each class to run. Please register by 4 pm the preceding Friday. You will be notified and refunded if the class is cancelled.

$20 for members | $30 public

Join us in the courtyard at Casa 425 for a FREE Yoga session followed by happy + relaxation hour with the CY community.

Saturdays March 16, April 13, and May 11 | 2-4pm | $40 per workshop or $100 for all 3

• 1st Session: The importance of standing asanas In Iyengar Yoga 

• 2nd Session: Twists and forward extensions 

• 3rd Session: either Backward extensions  OR Restorative/Pranayama

Please join Beth Walkenbach and Sarah Little for a monthly Yoga Sutra exploration and discussion group. All voices, translations and ideas will be welcome, bring yourself, your resources and an open mind.  Patanjali's Yoga Sutra is at the very heart of the yoga practice and yet so many of us don't know how to attack this ancient and daunting text. Beth and Sarah will lead a chant and discussion of several sutras in this interactive session.  Let's break down the text into manageable chunks and see where we find relevance and guidance in our modern practices. 

Meets 2nd Sunday of every month | Donation based

The Story of Hanuman: Asana in Action, Backbends and Shoulderstand
10am-12pm

All about Hanuman, the humble hero with eight super powers (Ashta Siddhis). Hear about Hanuman shape shift, leap the ocean, fight the demon Ravana, and save the day for Rama and his army. Hanuman is the embodiment of self-less service (Seva). He offers his heart fully to anyone in need. 

Heart Opening Asana Practice focused on backbends and shoulder stand. All levels

Satsang: An Armchair History of Yoga
1-3pm 

Join Scott Lewicki for an evening of conversation that will draw upon the ancient texts of India, the historical currents of the various schools of Indian philosophy, and the modern writings of contemporary teachers. We’ll touch on topics such as: what does the word "yoga" really mean? How has that meaning changed over time? Does this have any relevance to modern life?The session will be interactive with opportunities for discussion, questions, and personal inquiry. Open to all ages and all levels of yoga experience.

$40 per workshop, $70 for both