Looking to beat the heat this summer? Summer Specials are here! These super special deals are here for the summer only, so take advantage of these passes and use them before the summer is over.
Summer Special Passes are available to purchase through the summer and expire on August 31st, so be sure to use them while it's still hot out!
This workshop series invites you to explore the deeper dimensions of yoga. Together, we will integrate restorative yoga to calm the nervous system, preparing the body and mind for the subtle practices of pranayama—breathwork to regulate energy and cultivate inner vitality. Each session we’ll utilize a variety of techniques and iyengar yoga tools and props such as the rope wall, chairs etc to support and deepen the practice
Join us to experience a holistic approach to yoga that nourishes the body, mind, and spirit.
$65 drop in
Saturdays 12:15-1:30 pm
Hours can be applied to Continuing Education or CY 200 Hour Teacher Training
April 19
May 17
June 7
July 12
Slower paced, smaller class. Focus on lower back, hips, knees and shoulders. We use props and specific adjustments to learn how to practice and modify properly to take care of these issues.
Each class builds on the next and it is most beneficial to commit to a series of classes if possible.
Cost $225 for 4 weeks
Day of drop in cost $65
Embark on a journey of self-discovery and balance through a series of intermediate and advanced asanas. This course invites you to explore poses as roadmaps to greater freedom and equilibrium in the body. Through self-study, anatomy, mindful sequencing, and moments of laughter, you’ll deepen your understanding of each posture while cultivating a more intuitive and informed practice.
30 Hours can be applied to Continuing Education or CY 200 Hour Teacher Training
Pricing: $420 for the series | $65 Drop Ins
Schedule: 7 SUNDAYS | 1:30-4:00 PM
May 4th
June 1st
June 22nd
July 13th
August 24th
September 21st
October 5th
A unique and rejuvenating class that seamlessly combines the principles of restorative yoga with the therapeutic resonance of sound. In the practice, participants experience a gentle and calming sequence of yoga postures supported by props (blankets, bolsters, etc) allowing the body to deeply relax and release tension. The instructor integrates the soothing vibrations of sound bowls, played throughout the session, to enhance the meditative and healing aspects of the practice. Reach a blissful state of relaxation and overall well-being, providing a harmonious blend of physical restoration and sonic tranquility for a holistic mind-body experience.
Typically scheduled on the last Sunday of the month, check online
cost: $25 or class pass
The Summer of Yin: Regulating the Nervous System in Yang Times with Sandy Swinhart
Tuesdays, July 15, 22, 29 | 7:00-8:30 PM |
In The Summer of Yin: Regulating the Nervous System in Yang Times, you’ll explore how the high energy of summer affects your nervous system and why it often leads to overstimulation and burnout. You’ll learn the difference between sympathetic and parasympathetic states, and how to intentionally shift into a calm, regulated space using Yin Yoga. Through breathwork and long-held postures, you’ll support vagus nerve activation and discover how Yin helps restore balance in a season dominated by outward, yang energy. We’ll also look at signs of nervous system dysregulation in your daily life and guide you in creating a personalized toolkit to stay grounded, rested, and resilient throughout the summer.
BOOK SIGNING: MENTAL AND EMOTIONAL SELF-MANAGEMENT (MESM), PRACTICAL TOOLS FOR TRAUMA-INFORMED STRESS MANAGEMENT, GOES MAINSTRAIM WITH DR. RHONDA RODGERS
Friday, July 11 | 7:30 pm
Join Dr. Rhonda Rodgers, Professor of Psychology, University of La Verne, for a book reading this Friday (7/11) 7:30pm at Claremont Yoga to discuss the importance of working with the body to heal our deepest wounds.
Restorative Yoga Infused with Reiki Energy Healing
with Tracy & Charlotte
Wednesday, July 9th | 11:15 AM - 12:15 PM
✨ Slow down, breathe deep, and receive. ✨
Join Tracy & Charlotte for Restore + Reiki — a deeply nourishing blend of restorative yoga and Reiki energy healing.
This is your midweek invitation to reset your nervous system and reconnect with yourself. 💫
Reserve your spot now—your body and spirit will thank you.
