A unique and rejuvenating class that seamlessly combines the principles of restorative yoga with the therapeutic resonance of sound. In the practice, participants experience a gentle and calming sequence of yoga postures supported by props (blankets, bolsters, etc) allowing the body to deeply relax and release tension. The instructor integrates the soothing vibrations of sound bowls, played throughout the session, to enhance the meditative and healing aspects of the practice. Reach a blissful state of relaxation and overall well-being, providing a harmonious blend of physical restoration and sonic tranquility for a holistic mind-body experience.

Typically scheduled on the last Sunday of the month, check online

cost: $24 or class pass

Join Elizabeth Morgan and Sarah Little for a playful partner yoga workshop. Partner yoga helps build trust, communication skills, sensitivity, flexibility, and connection, all while having fun. Be prepared to enjoy yourself and support another person to do the same. No partner required. Let’s have some fun!

ROOFTOP FULL MOON YOGA & Gong Meditation
Thursday, May 23

with Patty Patwant Wildasinn and Vicky JapDharam Rose.

Join them for another beautiful rooftop experience and bathe in the gentle power of the reflective light of our divine Sister Luna.

Now, more than ever, a higher consciousness is needed to replace old, fear-based narratives with the force of  Universal Love. It's an opportunity to re-pattern the individual mindset and a group practice is an effective way to awaken the confidence to do so. 

The experience will be supported by gentle yoga, meditation, live mantra and a double gong bath.

Bring your mats, props and favorite blanket to bundle up in and get cozy.