Sunday, October 11th | 6:00 - 7:30PM | $40

✨ Special Class: Sound & Yin ✨

Join Wayne Schroeder and Kristina Cotran for a 90 minute session of deep relaxation, connection, and renewal.

Kristina will guide you through longer-held, meditative Yin Yoga postures designed to release deep-seated tension in the body and cultivate an inner state of surrender. As you settle into each pose, Wayne will bathe the room in soothing vibrations from healing frequency sound bowls and gongs, helping you quiet the mind, let go, and easily shift into a state of flow.

Spaces are limited to keep the atmosphere intimate. Sign up below. 🧘‍♀️🎶✨

NEW Restore Stretch & Mediation Series with Molly

Wednesdays in September | 11:30 – 12:15PM

This 45-minute class is appropriate for all levels and blends breathwork, body scan, gentle stretching, and reflection. Designed specifically for midlife women experiencing peri/menopause and postmenopause. This series offers a space to reconnect with yourself, reduce stress, and build relaxation techniques you can carry into daily life.

About Molly:

Molly is a registered nurse, certified holistic nurse health coach, and owner of Mindful Molly Coaching. She began practicing meditation and movement during her own menopause transition, finding that it eased her anxiety, rebuilt her self-confidence, and helped her reconnect with herself. That experience, and the calm meditation brought her, inspired her to become a certified meditation instructor.

Today, Molly draws on her lived experience and nursing background to help midlife women reclaim their bodies and reconnect with themselves. Her classes blend breathwork, body scan meditation, relaxation imagery, and movement with practical health insights, all aimed at cultivating mindful awareness and helping women embrace their beautiful selves.

KIRTAN WITH AKASHAANI

SATURDAY, OCTOBER 17th | 6:00- 7:30PM | Contribution $25

Join us for an uplifting evening of Kirtan with Akashavani at Claremont Yoga!
Kirtan is a joyful, heart-opening practice of call-and-response mantra chanting. Set to live music, this sacred sound meditation invites you to sing, listen, sway, or simply soak in the vibration. No experience needed—just an open heart and a willingness to be present.

✨ Feel the connection
✨ Lift your spirit
✨ Rest in the power of community sound

Candlelight Sunday Yin Restore + Shamanic Sound Healing with Neena

Sunday, October 18 | 6:00PM | $29

Nourish your body, quiet your mind, and restore your spirit.

A slow, grounding practice rooted in stillness, breath, and connection with the natural world. This gentle yin and restorative yoga class weaves together mindful movement, deep stretching, meditation, breathwork, and a peaceful shamanic sound journey/soundscapes. 

Allow yourself to soften, release, and come back into balance through the healing vibrations of drum, bowls, and other sacred sounds. 

A quiet space to rest, reconnect with yourself, and honor the body, mind, and spirit. A space to reset after a long week, to prepare for your week ahead. 

Come as you are. Leave grounded, peaceful, and restored.

A unique and rejuvenating class that seamlessly combines the principles of restorative yoga with the therapeutic resonance of sound. In the practice, participants experience a gentle and calming sequence of yoga postures supported by props (blankets, bolsters, etc) allowing the body to deeply relax and release tension. The instructor integrates the soothing vibrations of sound bowls, played throughout the session, to enhance the meditative and healing aspects of the practice. Reach a blissful state of relaxation and overall well-being, providing a harmonious blend of physical restoration and sonic tranquility for a holistic mind-body experience.

Restorative Yoga and Singing Bowls, what could be better?

cost: $29 or class pass

A nurturing class incorporating breath work, movement, body scan, and guided restorative meditation to calm the mind and restore the body.

Saturday, November 7th | 6:00 - 7:30PM | $45
A Shamanic Sound Bath combines the soothing vibrations of traditional sound healing with ancient shamanic practices. Using gongs, singing bowls, drums, and rattles, the practitioner weaves a rich soundscape that quiets the mind and guides participants into a deep meditative state. This practice supports release, renewal, and a deeper connection to self.

About Nicole Aquino:

Nicole is a professional vocalist, multi-instrumentalist, visual artist, intuitive, and Shamanic sound practitioner. A descendent of a long line of creatives, she is a sought-after voice teacher and a representational gallery portrait artist based in Los Angeles. Her ethereal sonic channeling sound is known to be unique and highly spiritual, manipulating frequencies that pushes boundaries, orchestrating a colorful transcendental soundscape that connects to the divine.

About Monk Turner:

Known for inventive arrangements, clever lyricism, and a playful approach to melody, he draws from a wide ranging musical background that transcends traditional genre boundaries. His recent projects include Emotional Baggage (songs based on 16 emotions), Divided States (songs from division), God Complex (songs about the Greek gods), Instrumental Friends Part 3 (instrumental songs about his friends), and Kaleidoscope (songs about color), each reflecting his inventive approach to composing music guided by a unifying concept.

Join Monica for a fun, info filled workshop breaking down the foundation of Asana:

UJJAYI | DRISHTI | TAPAS | BANDHAS | VINYASA 

Hours can be applied to Continuing Education or CY 200 Hour Teacher Training

$65 drop-in

Sunday, November 8, 2026 | 6:00-8:00 PM

Pre-register by November 1st $30 per person, $40 after November 1st or at the door

Join us for a special evening of original ShamaMamahS Medicine Music by Jen Rosen and Florencia Abergel, accompanied by dear friends Stu Olsen, Jose Ponce and Richard Barnes.

ShamaMamahS, Jen Rosen and Florencia Abergel are local Claremont musicians who create soothing "medicine music" specifically crafted to open the heart, relax the nervous system, and bring a peaceful, healing state of being. 

A unique aspect of their craft is that all of their instruments are tuned to 432 Hz—a frequency known to resonate naturally with the earth.

ShamaMamahS blend harmonious vocals with acoustic, earthy sounds and deep spiritual themes. Their instrumentation features an eclectic mix of ukulele, banjo, bass, guitar, native drums and flutes.

Their music can be found on streaming platforms and their music videos can be enjoyed on their YouTube channel.