Claremont Yoga 200-HR Training Program
Sep
2
to Dec 10

Claremont Yoga 200-HR Training Program

Learn more about our  Claremont Yoga 200-hr Teacher Training program that will start October 2019! 

CYTT 2019-2020 Program Dates
Saturdays and Sundays:

  • 10/12-13

  • 11/2-3

  • 12/7-8

  • 1/25-26

  • 2/15-16

  • 3/28-29

  • 4/25-26

  • 5/30-31 

  • June TBD

FREE info meetings in August and September

$2800, save $200 and sign up by September 1st.

email CY at claremontyoga1@gmail.com for requirements and application

View Event →
New! Candelight Yoga with Anna
Sep
19
7:15 PM19:15

New! Candelight Yoga with Anna

New CANDLELIGHT yoga class offers restorative/yin/self-care meditative practice. It focuses on holding gentle poses for several minutes to stretch the deep connective tissues in the body in order to regulate the flow of energy. The movements are slow, the music is soft, and you can really unwind at the end of the day in a way that feeds your body, mind, and soul.

Come join Anna and learn to be gentle to yourself, take time to find your center and gain the peace of mind. Move steadily through yoga postures in an ambient candlelit setting, stretching the body and relaxing the mind. The perfect way to end a weeknight.

All levels are welcome.

Tuesday/Thursday 7:15-8:30pm

View Event →
Sound Bath Saturday with Bridget M. Shoup & Nicole Riel
Sep
21
3:30 PM15:30

Sound Bath Saturday with Bridget M. Shoup & Nicole Riel

Sound Bath Saturday
Restorative Yoga + Sound Bath Singing Bowls
Saturday, September 21, October 26 & November 23

Yoga 3:30-4:30pm with CY's Nicole Riel
Sound Bath 4:30-5:30pm with Bridget M. Shoup (BMoonStruck)
cost: $35

Reach a blissful state of relaxation with Bridget M. Shoup’s Sound Bath Saturday!!

Start off the experience with Restorative Yoga, a Guided Meditation, followed by a Crystal Singing Bowl Sound Bath! This process will help align your Chakras leaving you feeling rejuvenated, grounded, and positive!

View Event →
Restorative @ CY
Sep
23
to Sep 30

Restorative @ CY

Enjoy a range of all-levels classes at our studio including our restorative, yin, gentle yoga, and somatic movement classes available daily. Please check schedule for latest updates.

Monday: Gentle Yoga with Deb @ 10:30am & Yin Yoga with Kerry @ 5:30pm

Tuesday: Gentle Yoga with Kurt @ 4pm & Restorative/Yin Yoga with Gina @ 7:15pm

Wednesday: Yin Yoga with Kerry @ 9:15am, Gentle Yoga with Deb @ 10:30am & Somatic Healing Movement with Seiji @ 7:15pm

Thursday: Gentle Yoga with Stephanie @ 11:00am & Restorative with Aimee @ 7:15pm

Friday: Restorative & Self-Care with Aimee @ 5:45pm

Saturday: Somatic Healing Movement with Aimee @ 11:45am

Sunday: Somatic Healing Movement with Seiji @ 2:30pm & Restorative with Kurt @ 5pm

View Event →
NIA with Rachel
Sep
25
8:15 AM08:15

NIA with Rachel

What is Nia? Done barefoot to diverse and inspiring music, Nia is a transformational movement practice that teaches you to LISTEN, EXPRESS and CONNECT with your mind- body-spirit both inside and outside of the studio. Nia draws from dance arts, martial arts, and healing arts to create purposeful movement that will help you compassionately condition. Nia is a practice that suits people of all walks of life, ages and fitness levels. It is for those who wish to SAY YES to the sensation of purpose, potential and possibility. DANCE YOURSELF FREE Wednesday and Friday mornings From 8:15-9:15am.

View Event →
Belly Dance Workshop with Jahan
Oct
5
1:00 PM13:00

Belly Dance Workshop with Jahan

Belly dance empowers women to tap into the core of our sensuality, celebrating the power of womanhood. This workshop is perfect for all levels, including beginners, and it goes further than just covering the fundamentals. When you join us, you'll reconnect with your body on a deeper level, find freedom and power in your movement, and step into a more confident, sensual, and passionate version of yourself.

During this 3 hour workshop, participants will...

  • Discover the three simple techniques that turn beginners into advanced belly dancers

  • Access the Key to Confidence - learn how to command any room you walk (or dance) into, from the club to the conference room

  • Free Your Body, Free Your Life - tap into the natural rhythm of your body, and discover how to release any pain or discomfort that may be holding you back

  • Master the Essence of Belly Dance - unleash your sensuality and step into your true feminine power

Cost: $35

View Event →