Summer is here! Are you ready to see the new Yoga Studio? We have exciting summer passes available for you!

15 Class Pass

15 Class Pass for $275. Available for purchase through August.

SUMMER PASSES

$170 Monthly Auto Pay

Sign up for a Monthly Limited Pass with Autopay and lock in $170 for the months of June, July and August

(*September automatically converts to $185 price, cannot be cancelled before August)

$450 0NE TIME PAYMENT

Pay for the entire summer, (June, July and August) and save $60! A $510 value!

Mellow Lunar Flow on Saturdays!
Saturdays | 12:30 PM

Ease into your morning with a soft, intentional vinyasa practice designed to feel grounding, spacious, and supportive. This Mellow Lunar Flow offers a more thoughtful and unhurried approach to movement—prioritizing mindful transitions, gentle mobility work, and deep connection to breath.

Rather than a traditional, fast-paced vinyasa filled with repetitive sun salutations, this class invites you to slow down and explore each shape with care. Expect dynamic yet soothing sequences that build subtle strength, increase mobility, and leave you feeling balanced and restored.

This class is intentionally designed to be inclusive and nurturing, making it a welcoming space for all levels, including pre- and postnatal mamas who feel called to practice.

Come as you are, move with intention, and start your day grounded in calm energy. 🌙

Pilates + Posture with Kjerstin
Tuesdays | 12:00 PM
Create a space in the middle of your day to refresh with a light but intense workout!  We’ll  start with breathing then gently mobilizing all our joints.  We are then ready to rise and work on our standing poses to raise the heat in our bodies and the intensity follows when we move to the floor to work our extension postures and  refined abdominal exercises.  We’ll end with a short relaxation to energize you for the rest of your day!

Kjerstin Mix graduated with her B.A in dance from U.N.M. Their well rounded program included Laban and Bartinieff Movement, Feldenkrais, and Pilates which brought her to the Pilates method through Nora Daniel, the daughter of Bella Lewitski.  Her dream of dance as a healing art became manifest through this up and coming pilates method, which she completed with Core Dynamics in 1999. 

YOUR PERFECT START!

Accessible yoga, focused on alignment and breath.

Tuesdays | 5:45–6:45 PM

5 Classes $125

Drop-in $29

Charlotte is here for the new year with 2 private reiki sessions a week.

You can schedule a half hour, or book both sessions for an hour.

What is Reiki?

Reiki (pronounced Ray Key) is a form of Japanese energy healing that is translated as Universal Life Energy. Universal Life Energy (Life Force and/or Prana) is the energy that resides in all living organisms and directly affects the quality of emotional and physical health and wellbeing. This energy flows through the body’s pathways and energy centers called Meridians, Nadis, and Chakras. When the energy can flow freely through our bodies, we are able to live a life of balance, harmony, and health. When the flow of this energy is restricted, due to blocks within the body’s pathways, it can result in physical and/or emotional ailments.