Join Charlotte for Yoga Nidra with Reiki + Sound
Wednesdays, November 5th & 19th, and December 10th | 11:15-12:15PM
a restorative midweek practice that blends guided meditation, energy healing, and sound vibrations to bring deep rest and renewal. Drop-in or use your pass for this class.
Slower paced, smaller class. Focus on lower back, hips, knees and shoulders. We use props and specific adjustments to learn how to practice and modify properly to take care of these issues.
Each class builds on the next and it is most beneficial to commit to a series of classes if possible.
Cost $225 for 4 weeks
Day of drop in cost $65
Join Monica for a transformative Weekend Workshop Series designed to deepen your practice and expand your teaching skills. Receive Vinyasa script templates and practice moving poses around, adding themes, and pose variations.
Hours can be applied to Continuing Education or CY 200 Hour Teacher Training
$65 drop-in
Sunday, November 23rd | 1:15 - 3:15 PM
Dates:
November 12th & 26th
December 3rd & 17th
Time Slots:
11:15 – 11:40 AM
11:45 – 12:10 PM
Price: $40 per session
Only 2 spots available each day
Experience a 30-minute one-on-one Reiki session designed to promote balance, relaxation, and energetic clarity. Reiki is a gentle, hands-on healing technique that works with the body’s energy systems to support physical, emotional, and mental well-being. These brief yet powerful sessions offer a midweek reset to restore your inner calm. Email Charlotte char@shaktihealingspace to schedule your session.
Crystal Grid Workshop with Charlotte
Sunday, November 30th | 2:00 - 3:30 PM | $50
✨ A guided exploration of crystal grids as tools for intention and energy flow.
MEDITATION + REIKI
*Workshop fee includes: Crystal Grid Cloth, Small Bag of Crystals, Crystal Grid Guideline. 💫
💎 BRING PERSONAL CRYSTALS YOU’D LIKE TO WORK WITH.
A unique and rejuvenating class that seamlessly combines the principles of restorative yoga with the therapeutic resonance of sound. In the practice, participants experience a gentle and calming sequence of yoga postures supported by props (blankets, bolsters, etc) allowing the body to deeply relax and release tension. The instructor integrates the soothing vibrations of sound bowls, played throughout the session, to enhance the meditative and healing aspects of the practice. Reach a blissful state of relaxation and overall well-being, providing a harmonious blend of physical restoration and sonic tranquility for a holistic mind-body experience.
Typically scheduled on the last Sunday of the month:
November 30th
December 21st
cost: $25 or class pass
Saturday, October 25th | 2:00-4:30PM | $45
The shoulders carry so much — strength, stability, even stress. This workshop will guide you through the anatomy and function of the rotator cuff, scapula, and clavicle, offering practices to unlock restriction and restore a sense of freedom and spaciousness. Deepen your understanding of shoulder anatomy and function. Through alignment principles and subtle awareness, you’ll learn tools to support both your practice creating healthier, freer.
Have you ever wondered what yoga poses to do when your neck is stiff, or how to address the range of motion in your shoulders, or what core work has to do with spinal health? Join Sarah Little to explore these and other questions related to how you and your students can get more from the yoga asana practice. Expect to practice, observe, adjust, and be adjusted in this dynamic workshop. Hours count towards CY Teacher Training and CEC for YA200 teachers.
Hours can be applied to Continuing Education or CY 200 Hour Teacher Training
Pricing: $97 Drop Ins
Join us to celebrate the season with a practice of 108 surya namaskar, or sun salutations.
Tap into the vibrant and reflective energy of the solstice with a mindful, paced, extended vinyasa practice, that energize the solar plexus region, and amplify intention through 108 sun salutations, a sacred number across many traditions.
Sunday, January 11th | 11:30 - 1:00PM | $50
Deepen your practice by learning the foundations of chair yoga. Whether you are recovering from an injury, wanting to learn modifications that can assist you in your current practice, or you want to deepen your postures with a firm foundation beneath you, this workshop is for you.
KIRTAN WITH AKASHAANI
SATURDAY, JANUARY 24 | 6:00- 7:30PM | Contribution $25
Join us for an uplifting evening of Kirtan with Akashavani at Claremont Yoga!
Kirtan is a joyful, heart-opening practice of call-and-response mantra chanting. Set to live music, this sacred sound meditation invites you to sing, listen, sway, or simply soak in the vibration. No experience needed—just an open heart and a willingness to be present.
✨ Feel the connection
✨ Lift your spirit
✨ Rest in the power of community sound
