Filtering by: Special Classes
Sound Bath + Reiki with Charlotte and Wendy
Sep
19
to Sep 23

Sound Bath + Reiki with Charlotte and Wendy

Relax, Restore, and Reconnect

through the healing vibrations of crystal singing bowls, the resonant tones of the gongs, and the gentle energy of Reiki. A peaceful experience to support balance, renewal, and deep inner calm.

1 Hour Sound Bath

Reiki Infused

30 min. Grounding time

What should I bring to a sound bath?
✨ Yoga Mat or 2 for extra comfort
✨ Pillow(s)
✨ Any crystals you want supercharged
✨ Open heart & open mind

We look forward to connecting with you. 

Workshop price is $50

Reserve YOur Spot Now!

Space is intentionally limited.

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Autumn Equinox - Electric Sound Bath with Nicole Aquino + Monk Turner
Sep
20
7:00 PM19:00

Autumn Equinox - Electric Sound Bath with Nicole Aquino + Monk Turner

Sunday, September 20th 7:00PM | $40


A Shamanic Sound Bath combines the soothing vibrations of traditional sound healing with ancient shamanic practices. Using gongs, singing bowls, drums, and rattles, the practitioner weaves a rich soundscape that quiets the mind and guides participants into a deep meditative state. This practice supports release, renewal, and a deeper connection to self.

The Autumn Equinox is a sacred transition where light and dark meet in perfect harmony, prompting us to pause and reflect. Through this restorative and intuitive sound healing journey, you are invited to release old energies, align with the rhythm of autumn, and intentionally welcome a season of rebirth.

Join musician, artist, and intuitive healer, Nicole Aquino (Angelic Opalus Sounds) and musician, Monk Turner (guitar) for a unique, multi-layered, sound healing experience, as they lead you into a meditative sound bath journey combining traditional crystal/Himalayan bowls infused with electronic textures of improvised ambient sounds using electric guitar, synthesizer, vocals, looping devices, and other high frequency instruments to raise your vibrations, followed by personalized energetic healings.

About Nicole Aquino:

Nicole is a professional vocalist, multi-instrumentalist, visual artist, intuitive, and Shamanic sound practitioner. A descendent of a long line of creatives, she is a sought-after voice teacher and a representational gallery portrait artist based in Los Angeles. Her ethereal sonic channeling sound is known to be unique and highly spiritual, manipulating frequencies that pushes boundaries, orchestrating a colorful transcendental soundscape that connects to the divine.

About Monk Turner:

Known for inventive arrangements, clever lyricism, and a playful approach to melody, he draws from a wide ranging musical background that transcends traditional genre boundaries. His recent projects include Emotional Baggage (songs based on 16 emotions), Divided States (songs from division), God Complex (songs about the Greek gods), Instrumental Friends Part 3 (instrumental songs about his friends), and Kaleidoscope (songs about color), each reflecting his inventive approach to composing music guided by a unifying concept.

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Reiki Sessions with Charlotte
Sep
23
to Oct 21

Reiki Sessions with Charlotte

Change Wellness Wednesdays to Reiki with Char

You can schedule a half hour, or book both sessions for an hour.

What is Reiki?

Reiki (pronounced Ray Key) is a form of Japanese energy healing that is translated as Universal Life Energy. Universal Life Energy (Life Force and/or Prana) is the energy that resides in all living organisms and directly affects the quality of emotional and physical health and wellbeing. This energy flows through the body’s pathways and energy centers called Meridians, Nadis, and Chakras. When the energy can flow freely through our bodies, we are able to live a life of balance, harmony, and health. When the flow of this energy is restricted, due to blocks within the body’s pathways, it can result in physical and/or emotional ailments.

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NEW Restore, Stretch & Mediation Series with Molly
Sep
23
11:15 AM11:15

NEW Restore, Stretch & Mediation Series with Molly

NEW Restore Stretch & Mediation Series with Molly

Wednesdays in September | 11:30 – 12:15PM

This 45-minute class is appropriate for all levels and blends breathwork, body scan, gentle stretching, and reflection. Designed specifically for midlife women experiencing peri/menopause and postmenopause. This series offers a space to reconnect with yourself, reduce stress, and build relaxation techniques you can carry into daily life.

This week’s Topic:
Trusting the Women You Are

About Molly:

Molly is a registered nurse, certified holistic nurse health coach, and owner of Mindful Molly Coaching. She began practicing meditation and movement during her own menopause transition, finding that it eased her anxiety, rebuilt her self-confidence, and helped her reconnect with herself. That experience, and the calm meditation brought her, inspired her to become a certified meditation instructor.

Today, Molly draws on her lived experience and nursing background to help midlife women reclaim their bodies and reconnect with themselves. Her classes blend breathwork, body scan meditation, relaxation imagery, and movement with practical health insights, all aimed at cultivating mindful awareness and helping women embrace their beautiful selves.

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Demystify the 5-Pillars of YOGA with Monica
Nov
8
11:00 AM11:00

Demystify the 5-Pillars of YOGA with Monica

Join Monica for a fun, info filled workshop breaking down the foundation of Asana:

UJJAYI | DRISHTI | TAPAS | BANDHAS | VINYASA 

Hours can be applied to Continuing Education or CY 200 Hour Teacher Training

$65 drop-in

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