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Sunday Restorative & Sound Bath with Sarah Little
Oct
25
6:00 PM18:00

Sunday Restorative & Sound Bath with Sarah Little

A unique and rejuvenating class that seamlessly combines the principles of restorative yoga with the therapeutic resonance of sound. In the practice, participants experience a gentle and calming sequence of yoga postures supported by props (blankets, bolsters, etc) allowing the body to deeply relax and release tension. The instructor integrates the soothing vibrations of sound bowls, played throughout the session, to enhance the meditative and healing aspects of the practice. Reach a blissful state of relaxation and overall well-being, providing a harmonious blend of physical restoration and sonic tranquility for a holistic mind-body experience.

Restorative Yoga and Singing Bowls, what could be better?

cost: $29 or class pass

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Electric Sound Bath with Nicole Aquino + Monk Turner
Nov
7
6:00 PM18:00

Electric Sound Bath with Nicole Aquino + Monk Turner

Saturday, November 7th | 6:00 - 7:30PM | $45
A Shamanic Sound Bath combines the soothing vibrations of traditional sound healing with ancient shamanic practices. Using gongs, singing bowls, drums, and rattles, the practitioner weaves a rich soundscape that quiets the mind and guides participants into a deep meditative state. This practice supports release, renewal, and a deeper connection to self.

About Nicole Aquino:

Nicole is a professional vocalist, multi-instrumentalist, visual artist, intuitive, and Shamanic sound practitioner. A descendent of a long line of creatives, she is a sought-after voice teacher and a representational gallery portrait artist based in Los Angeles. Her ethereal sonic channeling sound is known to be unique and highly spiritual, manipulating frequencies that pushes boundaries, orchestrating a colorful transcendental soundscape that connects to the divine.

About Monk Turner:

Known for inventive arrangements, clever lyricism, and a playful approach to melody, he draws from a wide ranging musical background that transcends traditional genre boundaries. His recent projects include Emotional Baggage (songs based on 16 emotions), Divided States (songs from division), God Complex (songs about the Greek gods), Instrumental Friends Part 3 (instrumental songs about his friends), and Kaleidoscope (songs about color), each reflecting his inventive approach to composing music guided by a unifying concept.

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