Join Charlotte for Yoga Nidra with Reiki + Sound
Wednesdays, November 5th & 19th, and December 10th | 11:15-12:15PM
a restorative midweek practice that blends guided meditation, energy healing, and sound vibrations to bring deep rest and renewal. Drop-in or use your pass for this class.
Dates:
December 3rd & 17th
Time Slots:
11:15 – 11:40 AM
11:45 – 12:10 PM
Price: $40 per session
Only 2 spots available each day
Experience a 30-minute one-on-one Reiki session designed to promote balance, relaxation, and energetic clarity. Reiki is a gentle, hands-on healing technique that works with the body’s energy systems to support physical, emotional, and mental well-being. These brief yet powerful sessions offer a midweek reset to restore your inner calm. Email Charlotte char@shaktihealingspace to schedule your session.
A unique and rejuvenating class that seamlessly combines the principles of restorative yoga with the therapeutic resonance of sound. In the practice, participants experience a gentle and calming sequence of yoga postures supported by props (blankets, bolsters, etc) allowing the body to deeply relax and release tension. The instructor integrates the soothing vibrations of sound bowls, played throughout the session, to enhance the meditative and healing aspects of the practice. Reach a blissful state of relaxation and overall well-being, providing a harmonious blend of physical restoration and sonic tranquility for a holistic mind-body experience.
Typically scheduled on the last Sunday of the month:
December 21st
cost: $25 or class pass
