Oct
25
2:00 PM14:00
Shoulder Freedom: Unlocking Mobility & Stability with Sandy
Saturday, October 25th | 2:00-4:30PM | $85
The shoulders carry so much — strength, stability, even stress. This workshop will guide you through the anatomy and function of the rotator cuff, scapula, and clavicle, offering practices to unlock restriction and restore a sense of freedom and spaciousness. Deepen your understanding of shoulder anatomy and function. Through alignment principles and subtle awareness, you’ll learn tools to support both your practice creating healthier, freer.