Tuesday Evening Beginner's Flow with Sandy

Tue, Dec 23, 2025 5:45 PM 17:45 Tue, Jan 13, 2026 6:45 PM 18:45

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Tuesday Evening Beginning Flow

A grounding, beginner-friendly flow designed to help you slow down, move with intention, and build confidence in your practice. Each week you’ll explore simple, repeatable sequences that support strength, clarity, and ease in your body. Perfect for true beginners or seasoned practitioners who want to return to the basics, deepen awareness, and feel steady in their movement.

Beginner's Flow

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Dec

2:00 PM14:00

Special Classes, Workshops

Gentle Mama's Flow with Avalon

Saturday, December 20, 2025
2:00 PM 3:15 PM 14:00 15:15
Claremont Yoga (map)
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Gentle Mama’s Flow (Pre/Post Natal) with Avalon

Saturday, December 20 | 2:00-3:15 PM | $35

You’ve been asking and it’s finally here!

Connect with new and soon to be mamas while supporting baby and your body. 🤍

What to Expect: A welcoming and supportive space for expecting mothers to create community, connect with baby, and build body and breath awareness during pregnancy. Review yoga and movement for each trimester, restore & meditate

Gentle Mama's Flow

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