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Intro to Acro Yoga Workshop with Karen Elaine
10:30 AM10:30

Intro to Acro Yoga Workshop with Karen Elaine

The INTRO TO ACRO YOGA WORKSHOP led by Karen Elaine is a practice of partner stretching, activating Pranic Energy (the breath), and focus on balance as participants energize their minds and bodies with this very physical practice. All participants will learn the fundamentals of the three lements of acroyoga- base (lifting), fly (lifted), spot (safety support). The team-building element of TRUST literally goes hand-in-hand with this practice which is also called "the Yoga of Trust". Your Instructor Karen Elaine is a Certified AcroYoga Montréal Instructor and member of Yoga Alliance. Ms. Elaine has taught her weekly INTRO TO ACRO YOGA sessions in Venice at Mystic Journey Bookstore and Capoeira Besouro Studio for five years. Her performance art piece AYM (I Am Acro Yoga and Music) has given performances and taught at the Catalina Island Acro Yoga Retreat for five years. More info can be found in the acroyoga section of the webpage www.YogaMusic.Me

2 Dates!
August 31st & September 28th | 10:30am-12:30pm
Pricing: $40
Optional Hosted Lunch following the workshop $10

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