Kids & Family Yoga

Fridays in April
Drop in - $24 for Parent & Kid

Family Yoga class is an activity for the whole family. It is geared toward supporting kids and their parents, where everyone experiences the benefits of yoga. Join us for a fun, and functional, yoga class where we work on balance, strength, and flexibility. Yogic techniques are also taught to stimulate the brain, release stress and anxiety, and encourage deep relaxation. We all need a little deep relaxation (especially parents)! The atmosphere is safe and relaxed. All ages and abilities are welcome. Choices and modifications are given for posture to assure a feeling of success. This class is great for all kids!!