YOUR PERFECT START!

Experience the depth, precision and healing nature of Iyengar Yoga. Perfect for those who have finished the intro series and those new to Yoga who want to learn in a safe and inclusive environment, step by step.

Tuesdays in January, 5:30–6:30 PM

Register before January 1st and Save $30. Pre-registration is $160

Registration after January 1st is $190

No drop-ins or make-ups. Full series registration required.

About the instructor:

Sonia is a Yoga Alliance 500-hour educator and a certified Iyengar Yoga teacher with over two decades of experience. She specializes in therapeutic, alignment-based yoga that supports healing and long-term well-being. Sonia has studied directly with the Iyengar family in India and brings clarity, depth, and insight to her teaching—helping students build confidence, strength, and understanding in their own bodies.