Gentle Mama’s Flow (Pre/Post Natal) with Avalon

Saturday, December 20 | 2:00-3:15 PM | $35

You’ve been asking and it’s finally here!

Connect with new and soon to be mamas while supporting baby and your body. 🤍

What to Expect: A welcoming and supportive space for expecting mothers to create community, connect with baby, and build body and breath awareness during pregnancy. Review yoga and movement for each trimester, restore & meditate