Immersion Workshop; A Day Retreat with Sonia

Saturday, November 1st | 10:45AM - 2:00PM

Gift yourself a few hours in your busy schedule to experience the joy of a longer yoga practice in the comfort of your local studio.

This workshop/retreat facilitates deep rejuvenation and release of physical and mental fatigue. We will focus on alignment and the understanding of yogic philosophy as pertained to asana practice. There will be time for Q&A and connecting to our community. To end the session we will have a vegetarian potluck.

GATHER, LEARN, EAT!

Cost $120 prior to November 1st

Day of drop in cost $150