Pilates Core + Flow with Andrea
Mondays | 5:45–6:45PM | Starting October 6th
Blending the fluid movement of Vinyasa Flow with the strength and precision of Pilates, this class builds balance, stability, and core strength for a well-rounded practice.
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Earlier Event: October 5
Intermediate & Advanced Asana Laboratory with Sarah
Later Event: October 7
YIN YOGA TRAINING WITH SANDY