Have you ever wondered what yoga poses to do when your neck is stiff, or how to address the range of motion in your shoulders, or what core work has to do with spinal health?  Join Sarah Little to explore these and other questions related to how you and your students can get more from the yoga asana practice. Expect to practice, observe, adjust, and be adjusted in this dynamic workshop. Hours count towards CY Teacher Training and CEC for YA200 teachers.

Hours can be applied to Continuing Education or CY 200 Hour Teacher Training

Pricing: $97 Drop Ins