Saturday Intermediate Iyengar Series

June 21 – Summer Solstice 

This time of year brings a shift—longer days, warmer light, a change in pace. In Yoga and Ayurveda, we honor and move with the seasons. This session brings grounding in a time of transition, with a focus on precision and observation. We’ll explore the dynamics of twists, breath, and the energy body.  We’ll end with time to cool down, release and refresh.

.–* 6+ months of Iyengar yoga experience highly Recommended

– $40 Preregistration through June 19 

– $65 Day of Workshop: June 21

– Payment method Venmo, Zelle, Cash or Check directly to Sonia Shaeri  - CC to Claremont Yoga