Pre/Post Natal Lunar Flow Sundays at 1:15 PM

Nurture your body and connect to your inner rhythm with this gentle, supportive Lunar Flow designed specifically for pre- and postnatal mamas. This class offers a slow, intentional approach to movement—prioritizing breath awareness, stability, and deep listening to your body’s changing needs.

Connect with new and soon to be mamas while supporting baby and your body. 🤍

What to Expect: A welcoming and supportive space for expecting mothers to create community, connect with baby, and build body and breath awareness during pregnancy. Review yoga and movement for each trimester, restore & meditate

The pre/post natal Lunar Flow series is $35 drop in or 3 for $90.