Candlelight Sunday Yin Restore + Shamanic Sound Healing with Neena

Sunday, October 18 | 6:00PM | $29

Nourish your body, quiet your mind, and restore your spirit.

A slow, grounding practice rooted in stillness, breath, and connection with the natural world. This gentle yin and restorative yoga class weaves together mindful movement, deep stretching, meditation, breathwork, and a peaceful shamanic sound journey/soundscapes. 

Allow yourself to soften, release, and come back into balance through the healing vibrations of drum, bowls, and other sacred sounds. 

A quiet space to rest, reconnect with yourself, and honor the body, mind, and spirit. A space to reset after a long week, to prepare for your week ahead. 

Come as you are. Leave grounded, peaceful, and restored.